He mea maikaʻi nā mea hoʻohui no ko mākou olakino, akā hiki ke huikau loa. Capsules, papa, tinctures, tisanes, mg, %, ratios, he aha ke ʻano o ia mea?! E heluhelu ma…
Hana ʻia nā mea hoʻohui kūlohelohe i nā mea kanu. Hiki ke hoʻopau ʻia nā mea hoʻohui, hoʻopaʻa ʻia, a i ʻole kahi pūhui kikoʻī hiki ke unuhi ʻia. Nui nā ʻano o ka hoʻohui ʻana me nā mea kanu a me nā mea ʻala maoli, ma lalo nei kekahi o nā mea kaulana loa. Akā, he aha kāu e koho ai? ʻO wai ka maikaʻi? He aha ke ʻano o kēlā mau huaʻōlelo a me nā helu?
He aha nā ʻāpana ʻokoʻa?
Hoʻohālikelike ʻia
'O ia ho'i, ua hana 'ia ka unuhi i kahi 'ma'amau' a pono e ho'okō kēlā me kēia pū'ulu i kēlā kūlana.
Inā hoʻokumu ʻia nā mea hoʻohui i ka mea kanu, hiki i nā mea hoʻohui ke hoʻololi i kēlā me kēia pūʻulu, ke kau i ke kau, etc. He mea nui kēia inā makemake ʻoe i kahi nui o ka mea hana e loaʻa ai kahi hopena therapeutic.
Lakiō
E pili ana kēia i ka ikaika a i ʻole ka mana o ka extract. Inā he 10:1 ka mea hoʻoheheʻe, ʻo ia hoʻi, ua hoʻopili ʻia ka 10g o ka mea maka i 1g o ka pauka.
No ka laʻana: No ka 10:1 extract, 20mg i loko o ka capsule ua like ia me 200mg maka mea.
ʻOi aku ka nui o ka ʻokoʻa ma waena o nā helu ʻelua, ʻoi aku ka ikaika o ka unuhi.
10g mau mea maka - 1g pauka 10:1 (ʻoi aku ka ikaika, ʻoi aku ka paʻa)
5g mau mea maka - 1g pauka 5:1 (ʻaʻole ikaika, emi ʻole ka paʻa)
Hoʻopaʻa inoa kekahi mau hui hoʻohui i kā lākou mau mea hoʻopihapiha me ka mg 'elike', ma mua o ka mg maoli i loko o ka capsule. Hiki paha iā ʻoe ke ʻike i kahi capsule i kapa ʻia he 6,000mg no ka laʻana, ʻaʻole hiki. Loaʻa paha iā 100mg o kahi 60: 1 extract. Hiki i kēia ke alakaʻi hewa a hoʻolilo i kahi ʻōnaehana huikau i ʻoi aku ka paʻakikī e hoʻomaopopo!
ʻO nā mea hoʻohui mau he mea hoʻohālikelike a i ʻole ratio ratio?
ʻAʻole.
ʻO kekahi mau mea ʻelua.
No ka laʻana: Reishi Extract beta glucan>30% - ua hoʻohālikelike ʻia kēia ʻāpana Reishi e loaʻa ʻaʻole i emi iho ma mua o 30% beta glucan a ua hoʻopaʻa ʻia ma 10g maloʻo Reishi hua hua i ka 1g extract pauka.
ʻAʻole kekahi.
Inā ʻaʻohe o kēia mau wehewehe ʻana i kekahi mea hoʻohui a inā ʻaʻole i kapa ʻia ʻo ia ma ke ʻano he unuhi, ʻo ia paha he lāʻau maloʻo a pauka. ʻAʻole kēia manaʻo ʻaʻole maikaʻi, akā pono paha ʻoe e lawe i nā mea ʻoi aku ma mua o ka extract concentrated.
ʻO wai ka maikaʻi?
Pili ia i ka mea kanu. ʻO ka hoʻohana ʻana i kahi lāʻau holoʻokoʻa e hāʻawi iā ʻoe i nā pōmaikaʻi o nā mea kanu āpau a me ke ʻano o ka hana pū ʻana. ʻOi aku ka holistic, ka hana kuʻuna. Eia nō naʻe, ʻoi aku ka maikaʻi o ka hoʻokaʻawale ʻana i kahi mea hoʻokahi. Pono paha ʻoe e lawe liʻiliʻi i kahi ʻāpana koʻikoʻi loa; ʻoi aku ka kiʻekiʻe o ka ikaika, ʻoi aku ka haʻahaʻa.
E lawe i ka cordyceps militaris no ka laʻana. ʻAʻohe mea kānalua he maikaʻi ka cordycepin mai Cordyceps militaris iā ʻoe, akā no ka loaʻa ʻana o nā pono olakino therapeutic mai ia mea, pono ʻoe i kahi constituent kaʻawale (cordycepin).
ʻO ka lawe ʻana i ka pauka 500mg cordyceps militaris, ʻoiai ke ʻono maikaʻi, ʻaʻole ia e hāʻawi iā ʻoe ma kahi kokoke i kahi mea e lilo ai i mea lapaʻau. ʻO ka lawe ʻana i 500mg o kahi 10:1 1% cordyceps militaris extract, akā naʻe, e loaʻa i ka cordycepin a me nā mea ʻē aʻe e loaʻa ai kahi hopena antioxidant a anti-inflammatory.
Pauda, Capsules, Tinctures, ʻO wai e koho ai?
ʻO ke ʻano maikaʻi o ka mea hoʻohui, a i ʻole ke ʻano o ka unuhi ʻana, ma muli o ke kumu hoʻohui.
Pauda-piha capsules
ʻO ke ʻano maʻamau ka pauda-piha capsules. He mea kūpono kēia no nā ʻano mea hoʻohui like ʻole, ʻaʻole lākou e koi i ka mālama ʻana a ʻo ka mea maʻamau wale nō nā mea kōkua (nā mea i hoʻohui ʻia) e pono ai nā mea e like me ka lāʻau raiki e kōkua ai i ka kahe ʻana o ka pauka paʻa i loko o ka capsule-mekini hoʻopiha. Loaʻa nui nā capsules Vegan-friendly.
ʻO nā papa pauka paʻi
He mea maʻamau nō hoʻi nā papa paʻi paʻi ʻia a hiki ke loaʻa i nā mea ʻoi aku ka nui ma mua o nā capsules, akā naʻe, pono kēia mau mea e pono ai nā mea hoʻohui i mea e noho pū ai ka papa. ʻO ka mea maʻamau ka vegan no ka mea ʻaʻole pono i kahi capsule, akā i kekahi manawa he kō a i ʻole ka uhi kiʻiʻoniʻoni.
ʻO wai-nā capsule piha
ʻO ka wai-piha capsules a i ʻole 'gel caps' kahi koho; hiki i kēia mau mea vegan-aloha no ka mea he nui nā gelatine-ʻokoʻa a puni. He mea maikaʻi kēia no ka ʻaila-soluble supplements a me nā huaora, e like me curcumin, CoQ10 a me ka vitamina D, a hoʻonui i ka pono o ka hoʻohui. Inā ʻaʻole loaʻa nā pāpale gel, pono e lawe i nā pāpale pauka me kekahi mea momona e hoʻonui ai i ka absorption. He liʻiliʻi loa nā mea kōkua, koe wale nō ka waihona ʻaila a me kahi antioxidant e hoʻolōʻihi i ke ola.
Nā lāʻau lapaʻau
ʻO nā tincture kahi koho ʻē aʻe, ʻoiai inā ʻaʻole ʻoe makemake i ka ʻai ʻana i nā papa a i ʻole capsules. ʻO ia nā mea hoʻoheheʻe wai, i hana ʻia ma ka unuhi ʻana a i ʻole ka hoʻokomo ʻana i nā mea kanu i loko o ka waiʻona a me ka wai a hana pinepine ʻia me nā halo hou a i ʻole nā mea kanu ma mua o ka maloʻo. ʻOi aku ka liʻiliʻi o ka hana ʻana ma mua o ka pauka a hāʻawi i nā pono o nā pūhui āpau i loko o ka mea kanu i hiki ke hoʻoheheʻe ʻia i ka wai/waiʻona. ʻO ka maʻamau he mau ml wale nō a i ʻole nā droppers piha i ka tincture e pono ai a hiki ke hoʻohui ʻia i ka wai a inu a kulu pololei i ka waha.
* ʻO nā tincture i hana ʻia me ka glycerine a me ka wai, ma mua o ka waiʻona, ua kapa ʻia ʻo Glycerites. ʻAʻole i like ka mana unuhi ʻana o Glycerine me ka waiʻona, no laila ʻaʻole kūpono no kēlā me kēia mea kanu, akā hana maikaʻi no kekahi.
No laila hiki iā ʻoe ke koho a koho! ʻAʻohe nui kūpono i nā pane āpau. He ʻokoʻa kēlā me kēia kanaka, no laila e hoʻāʻo iā lākou a ʻike i ka mea kūpono iā ʻoe.
Inā he nīnau a manaʻo paha kāu, e ʻoluʻolu e kelepona mai iā mākou ma jcmushroom@johncanbio.com
Ka manawa kau:Iun-05-2023