He pololei paha ka inoa ʻana i ka haʻi haʻihaʻi ma ka lākiō ʻokiʻoki Hiki ke ʻokoʻa ka lākiō hoʻoheheʻe ʻana o ka ʻāpana haʻo ma muli o nā kumu he nui, e like me ke ʻano o ka halo, ke ʻano o ka unuhi ʻana i hoʻohana ʻia, a me ka neʻe ʻana o nā pūhui ikaika i makemake ʻia i loko.
No ka hoʻomohala ʻana i kahi ʻano ʻono kūʻokoʻa: E hoʻāʻo me nā hui like ʻole o ka kofe a me nā halo e hana i kahi ʻano ʻono ʻokoʻa e hoʻokaʻawale i kāu hōʻailona mai nā mea hoʻokūkū. ʻO Kina kahi pr nui
ʻO ka hana ʻana i kahi brand of mushroom coffee hiki ke lilo i manawa kūpono e hoʻopili ai i ka ulu ʻana o ka hoihoi i nā huahana olakino a maikaʻi. Eia kekahi mau ʻōlelo aʻoaʻo e pili ana i ka hana ʻana i kahi brand of mushroom coffee: 1. E koho i nā meaʻai kiʻekiʻe-ʻano maikaʻi: E hoʻomaka ma ke koho ʻana i ke kūlana kiʻekiʻe i
Hiki ke hoʻopaʻa ʻia ke kofe mushroom i nā makahiki he ʻumi. He ʻano kofe ia i hui ʻia me nā halo lāʻau lapaʻau, e like me ka reishi, chaga, a i ʻole ka mane liona. Manaʻo ʻia kēia mau halo e hāʻawi i nā pono olakino like ʻole, e like me ka hoʻoikaika ʻana i ka pale ʻana, ka hoʻemi ʻana
Hiki ke hoʻokaʻawale ʻia nā ʻāpana o ka mushroom e like me nā solvents extraction (Water and Ethanol): 1. Hoʻopili ʻia ka ʻili wai i nā ʻano mushroom a pau no ka loaʻa ʻana o kāna mau mea hoʻoheheʻe wai, e like me polysaccharides (monosaccharides, disaccharides).
ʻO nā mea ʻala ʻala he mau mea hoʻohui maoli i loaʻa mai nā ʻano ʻano like ʻole o nā halo i hoʻohana maʻamau i nā moʻomeheu like ʻole no kā lākou pono olakino. Loaʻa i kēia mau mea hoʻohui i nā pūhui bioactive e like me polysaccharides, beta-glucans
Ke lilo koke nei ka haloʻo Lion's Mane (Hericium erinaceus) i mea kūʻai aku i ka ʻaha lāʻau lapaʻau ma nā ʻāina he nui ma muli o kāna mau pono neurological a me ka cognitive. ʻOiai e ulu ana kekahi mau hui ma US i kahi ʻano mycelial e like me ka palaoa fermented (myce