ReishI (Ginoderma Lucidum) kapena 'bowa wa ubwana wamuyaya' ndi imodzi mwa bowa wamankhwala ndipo wagwiritsa ntchito mankhwala aatali achi China, monga mankhwala achi China.
Ku Asia Ndi 'chizindikiro cha moyo wautali komanso chisangalalo'. Chifukwa chake amakambidwa kuti 'mfumu ya bowa wa mankhwala' ndipo nthawi zambiri amatchulidwa ndi mayina ena monga 'kukwerera Zhi', 'Chizhi'
Reishi ndiwokwera ku Beta - Glucans ndi mitundu yopitilira 100+ yosiyanasiyana ya polysaccharides. Triterpenes ndi mankhwala mu Rehishio omwe amayang'anira zowawa zowawa zomwe zimakhala nazo. Triterpenes amangotulutsidwa kudzera pa ethanol ndi madzi otentha.
1. Kulimbikitsidwa chitetezo cha mthupi
Chimodzi mwazinthu zomwe zikutsogolera ndikutha kuwongolera chitetezo cha mthupi. Maziko a FIMU - Kukweza katundu wa Reishi makamaka kuchokera ku ma polysaccharides omwe amapezeka mkati mwa bowa.
Immuno - Kusintha zotsatira za G. Lucdidum Ma Polysaccharides, kuphatikiza kulimbikitsa ntchito ya antigen - Kupereka ma cell a phygocyte dongosolo, ndi ma cell.
Ma Polysaccharides ndi chakudya chochuluka kwambiri mu chakudya, ndipo muzomera ndi bowa, adalumikizidwa kwambiri kuti athetse chitetezo cha mthupi.
2. Anti - ukalamba
Kafukufukuyu adachitika pochotsa Redish, ndi zomwe akupeza zomwe zimatenga zidakwera kwambiri pamoyo.
Osati zokhazo, koma zabwino za Reishi ndi zomwe zimakhudza ku Anti - katundu wa ukalamba amagwirizana ndi nkhawa, kupsinjika, komanso zambiri zomwe zingathandize moyo wathanzi, mokhazikika.
3.. Ochepetsa cholesterol
Liwu limodzi kuti mudziwe kuti ndi Triterpenes. Triterpenes ndi kalasi ya mapangidwe atatu opangidwa ndi mayunitsi atatu a tempene ndi mawonekedwe a culecular c₃₀h₄₈.
Triterpenes mu zomera ndi bowa adalumikizidwa ndi zabwino zambiri.
4. Ntchito ya chiwindi
Rehishi bowa akuti akuthandizira pantchito ya chiwindi ndi thanzi. Monga kafukufuku wofufuza, Reishi akhoza kukhala antioxidant wamphamvu, yomwe ingakhale chifukwa chothandizira kukhala ndi thanzi labwino.
5. Nkhondo Zovuta
Zomwe zimapangitsa kuti kugwedwanso kwa Ginoderma a Lucidom adapezeka kuti alepheretse kudzikundikira kwa magazi, kusintha glycogen kumwa, ndikuchepetsa kutopa kochepa
Kodi njira zomwe mungatengere ku Reishii bowa?
1. Rehishi bowa
2. Rehishi bowa khofi
Pali mitundu yambiri ya khofi pamsika, ambiri pogwiritsa ntchito redio ufa wowonjezera monga momwe iwo amakonzera. Zinthu zina zimaphatikizidwa ndi khofi, pomwe ena ndi njira ina ya khofi ndipo ingaphatikizepo Reishi ndi mitundu ina yopatsa ogula zomwe akufuna.
Zachidziwikire, osati ganoderma kokha kokha kumatha kuwonjezeredwa, Mkango wa Mkango, chingwe, Chaga etc.
3. Rehishi bowa ufa (ndi kapisozi) akupanga
Zopanga za ufa zimadutsa njira yomasulira zopindulitsa zopindulitsa za Rewai bowa. Nthawi zambiri, bowa amakololedwa, owuma, kenako ndikuphwanya ufa wabwino. Kenako amadutsa madzi otentha ndi / kapena kuchotsa madzi kuti apange madzi kenako nthawi zambiri umapopera - zouma ndikuyika kachiwiri. Onse kuti apange ma polysaccharides ndi triterpenoids biaaivale. Ngati mukufuna china chake chowonjezera chakumwa chanu, ufa ukhoza kukhala kwa inu.
Post Nthawi: Jun - 12 - 2023