Parameter | Tsatanetsatane |
---|---|
Zinthu za Polysaccharide | Magulu ambiri a Beta D glucan |
Mankhwala a Triterpenoid | Zimaphatikizapo ganoderic ndi lucidenic acid |
Kufotokozera | Tsatanetsatane |
---|---|
Mtundu | Brown |
Kukoma | Zowawa |
Fomu | Ufa/Kutulutsa |
Kupanga kwapamwamba - Ganoderma Lucidum yapamwamba, yomwe imadziwikanso kuti bowa wa Reishi, imaphatikizapo njira yotsatsira yapawiri yomwe cholinga chake ndi kuteteza ma polysaccharides ndi ma triterpenes. Malinga ndi kafukufuku wopangidwa ndi Kubota et al. ndi zina, pali kusungunuka kwa beta-glucans m'madzi ndikutsatiridwa ndi triterpene m'zigawo pogwiritsa ntchito ethanol. Izi zimawonetsetsa kuti bowa wouma womwe watsatira umakhalabe ndi mphamvu za bioactive, zomwe zimapatsa thanzi labwino-zopatsa thanzi.
Wodziwika bwino chifukwa cha thanzi lawo, bowa wouma ngati Ganoderma Lucidum amapereka ntchito zambiri, zophikira komanso zamankhwala. Malinga ndi kafukufuku, iwo ndi opindulitsa mu soups ndi broths, kuyika mbale ndi zokometsera zosiyana za umami pamene amapereka ubwino wathanzi chifukwa cha polysaccharide ndi triterpene zomwe zili, zomwe zingathe kupititsa patsogolo mayankho a chitetezo cha mthupi monga taonera ofufuza angapo.
Timapereka chithandizo chokwanira pambuyo-kugula, kuphatikiza chitsimikizo chokhutitsidwa, chitsogozo pakugwiritsa ntchito moyenera, ndi chithandizo chilichonse-zofunsa zokhudzana ndi.
Zogulitsa zimapakidwa motetezedwa kuti zisungidwe zatsopano panthawi yaulendo ndipo zimatumizidwa mwachangu kudzera kwa omwe amatumiza anthu odalirika kuti zitsimikizire kuti zafika panthawi yake.
Bowa wathu wowuma ndiwopambana chifukwa chowongolera bwino kwambiri, kukhalabe ndi michere yambiri ya bioactive. Njira yochotsa pawiri imawonjezera kukoma ndi thanzi labwino, kuwapangitsa kukhala abwino kwa zophikira komanso zamankhwala.
Bowa wowuma ngati Ganoderma Lucidum akuchulukirachulukira chifukwa cha thanzi lawo-makhalidwe abwino. Monga wogulitsa wotchuka, Johncan Mushroom amawonetsetsa kuti zogulitsa zake zimakhala ndi ma polysaccharides opindulitsa ndi ma triterpenes, omwe amakhulupirira kuti amathandizira thanzi la chitetezo chamthupi komanso thanzi labwino. Ogwiritsa ntchito ambiri amafotokoza kuti ali ndi nyonga komanso kusalimba mtima, zomwe zimapangitsa kuti bowawu ukhale wofunikira m'mabanja omwe amasamala za thanzi. Njira yochotsa pawiri yogwiritsidwa ntchito ndi ogulitsa imatsimikizira kusungidwa kwamadzi-osungunuka ndi mafuta-mankhwala osungunuka, kukulitsa mapindu omwe angakhale nawo paumoyo.
Monga wogulitsa zokometsera, Johncan Mushroom amapereka bowa zouma zomwe zimakhala zosunthika kukhitchini, kuwonjezera kuya ndi umami ku mbale zosiyanasiyana. Kaya amagwiritsidwa ntchito mu msuzi, soseji, kapena monga zokometsera, kukoma kwake kokoma kumawonjezera zophikira. Kwa oyang'anira zophika ndi ophika kunyumba, bowawa amapereka kukoma kokoma kochititsa chidwi, motsogozedwa ndi kakomedwe kake kapadera kamene kamapangidwa poumitsa mosamala ndikuchotsa. Kukwanitsa kwawo kuthandizira zakudya zosiyanasiyana sikufanana.
Siyani Uthenga Wanu