Parameter | Agaciro |
---|---|
Ibara | Umwijima, Umukara / Umuhondo |
Imiterere | Rubbery, ugutwi - nka |
Inkomoko | Aziya, Uturere dushyuha |
Ibisobanuro | Ibisobanuro |
---|---|
Poroteyine | Guciriritse |
Fibre | Hejuru |
Vitamine | B2, D. |
Dukurikije ubushakashatsi bwemewe, uburyo bwo gukora ibihumyo bya Black Fungus mu ruganda rwacu bikubiyemo guhitamo neza ibikoresho fatizo byiza. Ibihumyo bihingwa ku bwiza - bugenzurwa kugirango habeho gukura neza. Kohereza - gusarura, bahura nuburyo bwumye kugirango babungabunge imirire yabo. Uruganda rwacu rukoresha gukata - uburyo bwo kweza inkombe kugirango ikureho umwanda. Gutunganya byubahiriza amahame akomeye y’isuku, bigahuza nibisohokayandikiro biheruka kwerekana akamaro ko kubungabunga ibinyabuzima bikora mu gihe cyo gukora. Ubwanyuma, iyi nzira irinda ibihumyo polysaccharide kandi ikazamura ubuzima bwabo, bigatuma ihitamo neza kubaguzi.
Ibihumyo byirabura bikoreshwa cyane mubikorwa byo guteka no kuvura, imyitozo ishyigikiwe nubushakashatsi bwinshi bwemeza ko butandukanye. Mwisi yo guteka, bahabwa agaciro kubwimiterere yabo hamwe nubushobozi bwo gukuramo uburyohe, bigatuma biba byiza kubiryo bitandukanye byo muri Aziya, isupu, na salade. Mubuvuzi gakondo, anticoagulant hamwe nubudahangarwa - byongera imbaraga ziragaragara, hamwe nubushakashatsi bukomeje bwemeza izo nyungu. Uruganda rwacu rwatunganijwe neza Ibihumyo bya Black Fungus nibyingenzi mubuzima - indyo yuzuye hamwe nibikorwa bishya byo guteka, bikemura ibibazo gakondo nibigezweho.
Uruganda rwacu rwirata bidasanzwe nyuma - inkunga yo kugurisha. Dutanga garanti yo kunyurwa hamwe na serivise zabakiriya zishubije kugirango dukemure ibibazo cyangwa ibibazo. Ibitekerezo bihabwa agaciro kugirango dukomeze kunoza amaturo yacu.
Ibikoresho bifatika byerekana neza ibihumyo byacu byirabura. Gupakira byateguwe kugirango ubungabunge ibicuruzwa mugihe cyo gutambuka, byerekana ibyo twiyemeje kurwego rwiza.
Ibihumyo byacu bifite ubuzima bwimyaka igera kuri ibiri iyo bibitswe ahantu hakonje, humye. Ibi byemeza ko ubuziranenge bwabo nimirire yabitswe.
Oya, uruganda rwacu rutunganya ibihumyo nta byongeweho, byemeza ibicuruzwa byiza kandi bisanzwe. Ingamba zo kugenzura ubuziranenge zirahari kugirango zemeze ibi.
Mbere yo guteka, shyira ibihumyo byumye mumazi ashyushye mugihe cyiminota 20 kugeza bihindutse byiza. Ibi bizamura imyambarire yabo kandi ibategurira gukoresha ibiryo.
Ibihumyo byacu bizwiho kurwanya anticoagulant, sisitemu yumubiri, hamwe na fibre yimirire, bigira uruhare mubuzima bwumutima nimiyoboro yumubiri.
Uruganda rwacu rukoresha uburyo bukomeye bwo kweza no kugenzura ubuziranenge kugirango hagabanuke ingaruka zanduye, zitanga ibicuruzwa byizewe kandi byizewe.
Birasabwa kubiteka mbere yo kubikoresha kugirango byongere uburyohe kandi byemeze neza.
Ubibike mu kintu cyumuyaga ahantu hakonje, humye kugirango wongere ubuzima bushya nubuzima bwiza.
Mugihe ibihumyo byacu bitemewe kama, bihingwa hifashishijwe bike byinjiza byinjira kandi byubahiriza ubuziranenge bwo hejuru.
Barazwi cyane mu biryo byo muri Aziya, nk'Ubushinwa na Tayilande, bikunze kugaragara mu isupu, kuvanga - ifiriti, na salade.
Mugucunga imiterere yo gukura no gukoresha tekinoroji yo gutunganya, dukomeza uburinganire bwimirire hamwe na bioactive yibihumyo byacu.
Uruganda - rwibanze Ibihumyo byirabura bitanga ibisobanuro kandi byizeza ubuziranenge. Inkomoko itaziguye ivuye mu ruganda ruzwi bivuze ko abakiriya bakira ibicuruzwa byatunganijwe neza kandi bikagenzurwa kugirango bigumane inyungu zimirire nubuzima, bityo bikaba amahitamo meza kubikoresha no guteka.
Uburyo bwambere bwo gutunganya uruganda bubika polysaccharide nintungamubiri zingenzi, bigahuza nubushakashatsi - inyungu zubuzima. Ibi byemeza ko abaguzi bakira ibicuruzwa bifasha ubuzima bwumubiri, imikorere yumutima nimiyoboro, hamwe nibyiza muri rusange - nkuko bigaragara mubushakashatsi bwinshi.
Ibihumyo byirabura byafashe umwanya wingenzi mumirire gakondo mumyaka ibinyejana byinshi, bishimira ibyiza byubuzima bwabo hamwe nuburyo bwinshi bwo guteka. Muri iki gihe, bakomeje kuba ingenzi mu mafunguro agezweho, yujuje ibyifuzo by’ubuzima - abaguzi babizi mu gihe buzuza ibyokurya bitandukanye mu biryo bitandukanye.
Uruganda rwacu rwiyemeje imikorere irambye muguhinga ibihumyo, dushimangira ibidukikije - iterambere ryinshuti no gukoresha umutungo muke. Ubu buryo burambye ntabwo bugirira akamaro ibidukikije gusa ahubwo butanga no gutanga isoko yizewe y'ibihumyo byiza - byiza.
Itandukaniro, ugutwi - nkuburyo bwibihumyo byumukara Fungus ibatandukanya mwisi yisi. Iyi miterere, igerwaho binyuze mubuhinzi bwitondewe no kuyitunganya muruganda rwacu, ituma ihuza cyane na resept, ikurura uburyohe no kuzamura ibyokurya hamwe nibidasanzwe byihariye.
Ibihumyo byirabura byizihizwa kubera intungamubiri nyinshi, harimo proteyine, fibre, na vitamine za ngombwa. Uruganda rwacu rutunganya neza rugumana izo ntungamubiri, bigatuma ibihumyo bifite imbaraga zintungamubiri zunganira ubuzima nubuzima bwiza.
Polysaccharide nimwe mubintu bifite agaciro cyane mubihumyo byumukara Fungus, bizwiho ubudahangarwa - byongera imbaraga. Uruganda rwacu rwemeza ko ibinyabuzima bya polysaccharide bibikwa hakoreshejwe uburyo bunoze bwo gutunganya, bigashimangira inyungu z’ubuzima zemewe mu buvuzi gakondo.
Bitewe nuburyohe butabogamye hamwe nuburyo budasanzwe, Ibihumyo byumukara Fungus birashobora kwinjizwa muburyo butandukanye bwibiryo bya buri munsi. Kuva ku isupu na salade kugirango ukangure - ifiriti, uburyo bwinshi bushyigikira uburyo butandukanye bwo guteka, butanga inyungu zubuzima muri buri kuruma.
Uruganda rwacu rwibanda cyane ku mutekano n’ubwishingizi bufite ireme, rushyira mu bikorwa ibipimo ngenderwaho bikomeye. Iyi mihigo iremeza ko buri cyiciro cyibihumyo byirabura byujuje ubuziranenge bwo hejuru, bigaha abaguzi amahitamo meza kandi meza.
Ibihumyo byirabura byagize uruhare runini muguteka kwisi, kurenga imizi gakondo yabo muguteka muri Aziya. Guhuza n'imiterere yabo hamwe nubuzima bwiza byatumye baba ikirangirire mu bikoni ku isi, bikungahaza imigenzo itandukanye yo guteka hamwe nimiterere yihariye.
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