Izina | Ibisobanuro |
---|---|
Ibirimo bya Beta Glucan | Bisanzwe kuri 70 - 80% Gukemura |
Inkomoko ya poroteyine | Grifola Frondosa (Maitake) |
Andika | Ubucucike |
---|---|
Amazi y'ibihumyo (Amavuta) | Ubucucike bukabije |
Amazi y'ibihumyo (Amazi) | Ubucucike bukabije |
Dukurikije amasoko yemewe, Grifola frondosa itunganywa hifashishijwe uburyo bwo kuvoma amazi hamwe nubuhanga buhanitse bwo kuyungurura. Ibi bituma habaho kubungabunga ibinyabuzima byingenzi nka β - glucans, heteroglycans, proteyine, na glycoproteine, bigira uruhare mu buzima ku bicuruzwa. Ibidukikije bigenzurwa mu ruganda bitanga umwanda muke kandi bigakomeza ubusugire bwibicuruzwa. Izi nzira zanditswe kugirango zongere bioavailability hamwe nintungamubiri yibicuruzwa bya poroteyine y'ibihumyo, bikenerwa no gukoresha intungamubiri.
Ubushakashatsi bwerekana ko kurya ibicuruzwa bya poroteyine bya Grifola frondosa ari ingirakamaro mu bihe byinshi bitewe na bioactive. Zifasha gusana imitsi no gukura, gucunga ibiro, no kuzamura ubuzima muri rusange iyo byinjiye mumirire yuzuye. Gusaba kwabo bireba abakinnyi, abubaka umubiri, nabantu bashaka ubufasha bwimirire. Uruganda - rwakoze proteine zikomoka ku ntungamubiri zita ku mirire itandukanye, harimo ibikomoka ku bimera na lactose - indyo itihanganirana, itanga ibyokurya bitandukanye.
Johncan itanga ibisobanuro byuzuye nyuma y - inkunga yo kugurisha, harimo ibibazo byose byabajijwe ibicuruzwa, ibyemezo byubwishingizi bufite ireme, hamwe nuburyo bwo gutanga ibitekerezo kubakiriya. Uruganda rwacu rwihariye rwa terefone ifasha kuyobora ibicuruzwa hamwe nibyifuzo byo gukoresha.
Ibicuruzwa bya poroteyine byoherezwa hakoreshejwe ibikoresho bigenzurwa n’ibidukikije kugira ngo ubuziranenge bubungabunzwe. Buri kohereza mu ruganda rwacu byubahiriza amahame mpuzamahanga yo kohereza, byemeza ko bigemura neza kandi neza.
Ibyiza byo kurya proteine ya Maitake ibihumyo birenze imirire yibanze. Uru ruganda - ibicuruzwa bya poroteyine bikungahaye kuri beta - glucans, ifasha imikorere yumubiri nubuzima muri rusange. Nka soko yizewe ya proteine yimirire, ni ingirakamaro cyane kubantu bayobora ubuzima bukora cyangwa bakeneye ubufasha bwimirire. Kwinjiza ibicuruzwa nkibi mumirire yumuntu birashobora gufasha mukugarura imitsi, gucunga ibiro, no kumererwa neza muri rusange.
Kugera ku mirire myiza bitangirira ku ruganda. Ibicuruzwa bya poroteyine ya Maitake ya Johncan birabigaragaza binyuze muburyo bukomeye bwo kugenzura ubuziranenge. Muguhitamo ibikoresho byingenzi byibanze no gukoresha tekinoroji yo kuvoma, turemeza ko ibicuruzwa bya protein bihanitse. Abaguzi barashobora kwizera ibyo twiyemeje mubikorwa byo gukora bishyira imbere ubuzima n’umutekano bitabangamiye agaciro k’imirire.
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