Uruganda Champignon Ibihumyo Ibicuruzwa byafashwe

Ibicuruzwa Ibipimo Bikuru

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Gukora Champignon Mushroom Ibicuruzwa byafashwe na Johncan bikubiyemo inzira yitonze kugirango ubuziranenge n'umutekano. Ibihumyo birasarurwa kandi bigasukurwa, bigakurikirwa no guhunika kugirango bibungabunge uburyohe nintungamubiri. Baca bapakira mumabati hamwe n'umuti wa brine hanyuma bagafungwa. Amabati akorerwa hejuru yubushyuhe bwo hejuru, uburyo bushyigikiwe nubushakashatsi bwemewe bwerekana ko bugira ingaruka nziza mu kwagura ubuzima butabangamiye agaciro kintungamubiri.

Ibicuruzwa bisabwa

Champignon Mushroom Ibicuruzwa byafunzwe birahinduka kandi birakwiriye muburyo butandukanye bwo guteka. Dukurikije impapuro z’ubushakashatsi, ibi bihumyo birashobora gukoreshwa muri salade, isupu, isupu, nibindi byinshi. Biteguye - to - gukoresha ibidukikije bituma biba byiza mugutegura ifunguro ryihuse. Ubuzima bwabo butajegajega butuma bubikwa nta firigo, bigatuma bahitamo neza haba mubikoni byo murugo ndetse nubucuruzi.

Ibicuruzwa Nyuma - Serivisi yo kugurisha

Johncan atanga ibisobanuro byuzuye nyuma ya - serivisi zo kugurisha, harimo gusimbuza ibicuruzwa cyangwa gusubizwa inenge zose zakozwe. Inkunga y'abakiriya irahari kubibazo no gufashwa.

Gutwara ibicuruzwa

Ibihumyo byacu bya Champignon Ibicuruzwa byafashwe bitwarwa muburyo bukomeye bwo kugenzura ubuziranenge kugirango bigumane ubunyangamugayo mugihe cyo gutambuka, byemeza ko bigera kubakiriya bameze neza.

Ibyiza byibicuruzwa

1. Kongera igihe cyo kuramba no korohereza. 2. Igumana inyungu zimirire. 3. Biratandukanye muburyo bwo guteka. 4. Ubwiza bwizewe buva mubukora bayobora.

Ibibazo by'ibicuruzwa

• Ni ubuhe buryo bwo kuramba bwa Champignon Mushroom Ibicuruzwa byafashwe?Ubuzima bwa tekinike burigihe ni 1 kugeza 5.
• Ibihumyo byafunzwe bifite intungamubiri nke kuruta gushya?Zigumana intungamubiri nyinshi nubwo hari igihombo mugihe cyo gufungura.

Ibicuruzwa Bishyushye

• Kuki uhitamo ibihumyo bya champignon?Ibihumyo bya champignon ibihumyo bitanga ibyoroshye bitagereranywa hamwe nigihe kirekire cyo kubaho, bigatuma uhitamo kwizerwa mugihe ibihumyo bishya bitabonetse. Igikoresho cyo gufungura gifasha kubungabunga intungamubiri nuburyohe, bikwemeza ko ubona ibyiza byisi byombi. Nkumushinga wizewe, Johncan yemeza ko buriwese ashobora kuba yujuje ubuziranenge bwo hejuru, atanga ibicuruzwa biryoshye kandi bifite intungamubiri.
• Nigute ibihumyo bya champignon bihumeka bihuza nimirire myiza?Ibihumyo bya champignon ibihumyo nibintu byiyongera kumirire myiza. Zifite karori nke kandi zikungahaye ku ntungamubiri zingenzi, nka B - vitamine na minerval nka selenium na potasiyumu. Mugihe amazi amwe - vitamine zishonga zishobora kugabanuka mugihe cyo guteka, ibihumyo biracyatanga fibre na proteine ​​byokurya, bigira uruhare mubuzima rusange no kumererwa neza. Ibikorwa bya Johncan byerekana ko ibihumyo byabitswe bikomeza ubusugire bwimirire, bikababera amahitamo meza kubuzima - abaguzi babizi.

Ishusho Ibisobanuro

Nta bisobanuro byerekana ibicuruzwa