Ibihumyo byinshi bya Porcini - Ubwiza buhebuje & uburyohe

Ibicuruzwa byinshi bya Porcini Ibihumyo birambuye

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Ibihumyo bya Porcini bisarurwa mu mashyamba karemano aho bigira umubano mwiza n'ibiti. Igikorwa cyo gusarura gikubiyemo guhitamo neza kugirango ubuziranenge kandi burambye. Nyuma yo gukusanya, ibihumyo birasukurwa kandi bigatondekwa ukurikije ubunini n'ubwiza. Uburyo bwo kumisha bukorwa mubushyuhe bugenzurwa kugirango ubungabunge uburyohe nibitunga umubiri. Ibi byemeza ko Porcini yumye igumana uburyohe bwayo, bigatuma ishakishwa - nyuma yibigize mubikorwa byo guteka. Ubushakashatsi bwerekana ko iyi nzira ifasha no kubungabunga ibinyabuzima byangiza ibihumyo.

Ibicuruzwa bisabwa

Ibihumyo bya Porcini bihabwa agaciro muguteka gourmet, cyane cyane mubuteke bwabataliyani nigifaransa. Uburyohe bwabo bukomeye bwongera pasta, risotto, hamwe nisupu. Porcini irashobora gukoreshwa shyashya cyangwa yumye; icya nyuma gitanga uburyohe bwimbitse butunganijwe neza. Zikoreshwa kandi mubiryo bikomoka ku bimera bitewe na poroteyine nyinshi hamwe na fibre nyinshi. Ubushakashatsi bwerekana ko butanga vitamine n imyunyu ngugu, bigatuma bahitamo intungamubiri. Ubwinshi bwibihumyo bya Porcini mubikorwa bitandukanye byo guteka bishimangira akamaro kabo mugikoni cyumwuga ndetse no murugo.

Ibicuruzwa Nyuma - Serivisi yo kugurisha

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Gutwara ibicuruzwa

• Uburyo bwiza bwo gutanga ibikoresho no gukwirakwiza
• Ubushyuhe - kugenzura ibicuruzwa bishya
• Amahitamo yo kwisi yose

Ibyiza byibicuruzwa

• Agaciro keza cyane
• Uburyohe bukungahaye
• Gukoresha ibiryo bitandukanye

Ibibazo by'ibicuruzwa

1. Ubuzima bubi bwa Porcini Mushroom ni ubuhe?Ibihumyo byinshi bya Porcini, iyo bibitswe neza ahantu hakonje, humye, birashobora kumara imyaka ibiri. Ubuzima burebure buramba butuma byoroha haba mubucuruzi ndetse no kugiti cyawe, bikwemeza ko ushobora kubona uburyohe bwabo bukize igihe cyose bikenewe.
2. Nigute nabika ibihumyo bya Porcini?Bika ibihumyo byumye Porcini Ibihumyo mubikoresho byumuyaga bitarimo ubushuhe numucyo kugirango ubungabunge ubuziranenge. Porcini nshya igomba gukonjeshwa no gukoreshwa muminsi mike, cyangwa irashobora gukonjeshwa kubikwa igihe kirekire.
3. Ibihumyo bya Porcini bifite gluten - ni ubuntu?Nibyo, ibihumyo byinshi Porcini Ibihumyo nibisanzwe bifite gluten - kubuntu, bigatuma bibera kubantu bafite sensibilité ya gluten cyangwa indwara ya celiac. Uburyohe bwabo bukungahaye bushobora kongera gluten - ibyokurya byubusa bitabangamiye uburyohe.
4. Ibihumyo bya Porcini birashobora gukoreshwa mubiryo bikomoka ku bimera?Rwose. Hamwe na poroteyine nyinshi, ibihumyo byinshi bya Porcini nibihumyo nibintu byiza byokurya bikomoka ku bimera n’ibikomoka ku bimera, bitanga imirire nuburyohe.
5. Nigute ibihumyo bya Porcini bisarurwa?Ibihumyo byinshi bya Porcini bikunze kurisha mumashyamba, akenshi hafi yimisozi n'ibiti bigari - Uburyo burambye bwo gusarura bukoreshwa kugirango abaturage b’ibihumyo bakomeze kubaho neza kugirango bakure.
6. Ni izihe ntungamubiri ziboneka mu bihumyo bya Porcini?Ibihumyo byinshi bya Porcini birimo proteyine, fibre y'ibiryo, B - vitamine, potasiyumu, na selenium. Izi ntungamubiri zunganira ubuzima bwumutima, metabolism, nibikorwa bya antioxydeant mumubiri.
7. Nigute ibihumyo bya Porcini byumye bishobora kongera amazi?Ibihumyo byumye byumye Porcini Ibihumyo birashobora kongera kubikwa mumazi ashyushye byibuze muminota 20. Amazi yatose arashobora gukoreshwa nkumuswa wibihumyo kugirango wongere uburebure bwibiryo.
8. Haba hari allergens izwi mubihumyo bya Porcini?Mugihe ibihumyo byinshi bya Porcini bifite umutekano muri rusange bifite umutekano, abantu bafite allergie yibihumyo bagomba kubyirinda. Ntibisanzwe ariko nibyiza kugisha inama abashinzwe ubuzima niba udashidikanya.
9. Ni ubuhe buryohe bwa Porcini Mushroom?Ibihumyo byinshi bya Porcini bitanga uburyohe bukungahaye, bwubutaka, nintungamubiri hamwe nuburyohe bworoshye. Ubu buryohe butandukanye butuma bubahwa cyane mumigenzo itandukanye yo guteka.
10. Kuki uhitamo ibihumyo byinshi bya Porcini muri Johncan Mushroom?Guhitamo Johncan kubihumyo byinshi Porcini Ibihumyo bitanga ubuziranenge no kwizerwa. Dushyira imbere kuramba, kugenzura ubuziranenge, no guhaza abakiriya, bigatuma tugira isoko ryizewe mu nganda.

Ibicuruzwa Bishyushye

1. Amateka akungahaye y'ibihumyo bya PorciniIbihumyo byinshi bya Porcini byabaye ibiribwa mu Burayi mu binyejana byinshi, cyane cyane mu Butaliyani n'Ubufaransa. Azwiho uburyohe budasanzwe nagaciro kintungamubiri, akenshi bifitanye isano nibiryo gakondo hamwe nibyokurya byumuryango. Aya mateka ntabwo yongerera icyubahiro ibyokurya gusa ahubwo anagaragaza ko bakunzwe cyane ndetse numuco wabo. Kuri benshi, kurisha Porcini ntabwo ari uburyo bwo kwegeranya ibiryo gusa, ahubwo ni umuco gakondo ubahuza nubutaka numurage wabo.
2. Gukoresha ibiryo bya Porcini IbihumyoIbihumyo byinshi bya Porcini Ibihumyo birahinduka kuburyo budasanzwe mugikoni. Kuva kuri risottos kugeza kuri stew, uburyohe bwabo bukomeye bwongera ibyokurya byinshi, bigatanga ibyokurya byokurya bya buri munsi. Abatetsi nabatetsi murugo barabaha agaciro kubushobozi bwabo bwo kuzamura uburyohe hamwe nuburemere bwibiryo. Byaba bikoreshwa bishya cyangwa byumye, ibihumyo bya Porcini bitanga amahirwe yo gucukumbura uburyo bushya bwo guteka hamwe nuburyohe bwo guhuza uburyohe, bukabigira ikintu cyingenzi mubiryo bya kijyambere kandi gakondo.
3. Inyungu Zimirire ya Porcini IbihumyoKurenga ibyokurya byabo, Ibihumyo byinshi bya Porcini byuzuye intungamubiri. Zifite karori nke, zifite proteyine nyinshi, kandi zikungahaye kuri fibre y'ibiryo, bigatuma ziyongera cyane kubuzima - indyo yuzuye. Byongeye kandi, birimo vitamine n imyunyu ngugu, nka B - vitamine na potasiyumu, bigira uruhare muri rusange - kubaho. Mugihe abantu benshi bahindukira guhinga - indyo ishingiye, Ibihumyo bya Porcini bitanga uburyohe kandi bwintungamubiri bufasha ubuzima bwumuntu ndetse no kubungabunga ibidukikije.
4. Kuramba mu Gusarura ibihumyo bya PorciniIbihumyo byinshi bya Porcini bikunze gusarurwa mu gasozi, kandi ibikorwa birambye ni ngombwa mu kubungabunga aho batuye. Inshingano zo kurisha ntizituma gusa kuramba kw'ibihumyo gusa ahubwo binakomeza uburinganire bwibidukikije bwibidukikije. Abatanga ibicuruzwa benshi, nka Johncan Mushroom, biyemeje uburyo bwo gushakisha amasoko arambye, bareba ko ibicuruzwa byabo bifasha ubuzima bw’ibidukikije ndetse n’ubukungu bwaho. Uku kwiyemeza kuramba kumvikana nabaguzi bashaka imyitwarire nibidukikije -
5. Ubukungu bwubucuruzi bwa PorciniIsoko ryibihumyo byinshi bya Porcini byatewe nibintu bitandukanye byubukungu, harimo gutanga, ibisabwa, no kuboneka mukarere. Nkigicuruzwa kinini - agaciro, Porcini Mushroom irashobora kugira uruhare runini mubukungu bwaho, cyane cyane mukarere aho kurisha ari umuco gakondo. Kuba isi ikenera ibiryo bya Gourmet nibiribwa byihariye byatumye iterambere ryiri soko ryiyongera, biha amahirwe abayikora n'abayigurisha kubyaza umusaruro inyungu zidasanzwe za Porcini Mushrooms.
6. Kuzigama ubuziranenge bwibihumyo byumyeUbubiko bukwiye ningirakamaro mugukomeza ubwiza bwibihumyo bya Porcini. Iyo byumye, ibi bihumyo bisaba ubushuhe - ibidukikije byubusa kugirango bibungabunge uburyohe nibiribwa. Gupakira mu kirere, nka vacuum - imifuka ifunze, itanga kuramba no gushya. Ibi bituma abaguzi bishimira uburyohe bwumwaka wa Porcini - kuzenguruka, bikababera ibiryo mubikoni byinshi. Gusobanukirwa uburyo bukwiye bwo kubika birashobora kuzamura ubunararibonye bwabakoresha no kugaburira ubushobozi bwibiryo byibi bihumyo.
7. Porcini Ibihumyo Ibiryo Byabatetsi MurugoIbihumyo byinshi bya Porcini Ibihumyo nibintu bikunzwe kubatetsi bo murugo bashaka kugerageza nibiryo bya gourmet. Haba gukora risotto isanzwe cyangwa igihingwa kigezweho - ibiryo bishingiye, Porcini Mushroom itanga amahirwe adashira mugikoni. Uburyo bworoshye bwo gutegura, nka sautéing cyangwa rehidrated, burashobora kuzana uburyohe bwabwo, butuma nabatetsi bashya bakora ibiryo byiza. Kugabana resept hamwe ninama zo guteka birashobora gutera imbaraga guhanga no gushima kubintu byinshi bitandukanye.
8. Sobanukirwa na Porcini Mushroom AllergiesMugihe ibihumyo byinshi bya Porcini bifite umutekano muri rusange kubikoresha, ni ngombwa kumenya allergie ishobora kuba. Allergie y'ibihumyo, nubwo bidasanzwe, irashobora gutera ingaruka mbi kubantu bumva. Ibimenyetso birashobora kubamo kutarya neza cyangwa kurwara uruhu. Kubafite allergie izwi y'ibihumyo, kubaza abashinzwe ubuzima mbere yo kurya ni byiza. Kumenyeshwa kubyerekeranye na allergens bifasha kumenya neza ibyokurya byiza kandi bishimishije kubakoresha bose.
9. Akamaro k'umuco wo gushakisha ibihumyo bya PorciniGushakisha ibihumyo byinshi bya Porcini birenze ibikorwa bifatika; ifite umuco n’umuco mubaturage benshi. Iyi myitozo ihuza abantu na kamere, iteza imbere kumva no kubaha ibidukikije. Mu turere aho kurisha ari ibikorwa gakondo, bigira uruhare mubiranga umuco kandi bigatanga imyumvire yabaturage. Kwizihiza uyu murage bikungahaza gushimira ibihumyo bya Porcini kandi biteza imbere gukoresha neza kandi neza.
10. Igihe kizaza cyo guhinga ibihumyo bya PorciniUdushya mu buhanga bwo guhinga dushobora kwagura kuboneka ibihumyo byinshi bya Porcini, bisanzwe bisarurwa ku gasozi. Iterambere mu ikoranabuhanga mu buhinzi ritanga ubushobozi bwo gukura Porcini mu bidukikije bigenzurwa, bigatuma irushaho kugerwaho no kugabanya ingaruka z’ibidukikije zo kurisha. Mugihe inyungu zibiryo bya gourmet zigenda ziyongera, iterambere nkiryo rishobora kwagura isoko no gutanga amahirwe mashya kubabikora ndetse nabaguzi. Gucukumbura ibyo bishoboka birashobora guhindura ejo hazaza h'umusaruro wa Porcini Mushroom no gukoresha.

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