Izvo zvakarurama here kune zita mushroom kuburitsa nekubvisa ratio
Iyo yekubvisa huwandu hwemushroom inobvisa inogona kusiyana zvichienderana nezvikamu zvinoverengeka, kusanganisira mhando yehowa, iyo nzira yekubvisa inoshandiswa, uye iyo yekushambadzira yeiyo inodiwa inoshanda muchimiro chekupedzisira.
Semuenzaniso, vamwe vanowanzo shandiswa vanoshandiswa mumatondo vanosanganisira Reishi, shiitake, uye maneji weshumba, pakati pevamwe. Iyo yekubvisa ratio yeaya mushroom inogona kubva pa5: 1 kusvika 20: 1 kana kupfuura. Izvi zvinoreva kuti zvinotora kilogy mashanu kusvika makumi maviri emakirogiramu emushroom akaomeswa kuti gadzira kilogiramu imwe yekubvisa yakaburitswa.
Nekudaro, zvakakosha kuti uzive kuti ratsio yekubvisa haisi iyo chete chinhu chekufunga kana ichiongorora kunaka uye kushanda kweiyo mushroom zvinobuda. Zvimwe zvinhu zvakadai sekusangana kwe beta - glucans, polssaccharides, uye mamwe mishonga yebenzi, pamwe nekuchena uye kunaka kwekubvisa, zvakare kufunga kwakakosha.
Kutumidza mushwa neyechibvisa chete neyakagadziriswa mari yekutsamwa nekuti iyo yekubvisa mari yega haina kupa mufananidzo wakakwana wekutora potency, kuchena, kana kunaka.
Sezvandambotaura, zvimwe zvinhu zvakadai sekusangana kwezvinhu zvakanaka, kuchena, uye mhando zvakare kukosha kwakakosha kana kuchinjisa mushroom zvinobuda. Naizvozvo, zvakakosha zvakare kutsvaga ruzivo rwekuwedzera pane rugwaro kana kurongedza, senge mhando yehowa yaishandiswa, iyo chaiyo inoshatisa uye matanho okusimbisa, uye chero nzira dzekuvimbisa kana kuti zvinhu zvemhando yepamusoro zvakatorwa panguva yekugadzira.
Mukupfupikisa, nepo chidimbu chekuwedzera chingave chiri chinhu chinobatsira cheruzivo kana uchiongorora mushwa mabwe, hazvifanirwe kunge chiri chega chichifungwa uye hachifanirwe kushandiswa sewe chete nekuda kwekutumidza zita rekutora.
Kutumira Nguva: Kubvumira - 20 - 2023