Paramethara | Tlhaloso |
---|---|
Mefuta | Cordyceps Militaris |
Sebopeho | Li-mushroom tse omisitsoeng |
Litaba | E phahame ka cordycepin |
Tšimoloho | Mabele-temo e thehiloeng |
Mofuta | Solubility | Botenya | Lisebelisoa |
---|---|---|---|
Mokelikeli oa Metsi (Mocheso o Tlase) | 100% e qhibilihang | E itekanetseng | Li-capsules |
Mokelikeli oa Metsi (ka Phofo) | 70-80% e qhibilihang | Phahameng | Li-capsules, Smoothie |
Mokha oa Metsi (Ho Hloekile) | 100% e qhibilihang | Phahameng | Lino tse tiileng, Capsules, Smoothies |
Monko oa Metsi (ka Maltodextrin) | 100% e qhibilihang | E itekanetseng | Lino tse tiileng, Capsules, Smoothie |
Fruiting 'Mele Phofo | E sa qhibidihang | Tlase | Li-capsules, Smoothie, Matlapa |
Joalo ka morekisi ea inehetseng oa lihlahisoa tse omisitsoeng tsa li-mushroom, Cordyceps Militaris ea rona e etsa ts'ebetso e hlokolosi ea tlhahiso ho netefatsa boleng ba boleng bo holimo. Ts'ebetso e qala ka khetho ea lijo-thollo tsa boleng bo holimo - Mokhoa ona oa moshoelella o tsamaellana le tsoelopele ea sejoale-joale ea temo. Hang ha li-mushroom li se li hōlile hantle, li kotuloa ka hloko ebe li etsoa ka mokhoa oa ho ntša metsi. Ho felloa ke metsi 'meleng ho lelefatsa bophelo ba sethala, ho koala phepo e nepahetseng le tatso-lintho tse ruileng tsa mushroom. Mohato oa ho qetela o kenyelletsa mehato e matla ea taolo ea boleng, ho kenyeletsoa mekhoa ea chromatography, ho netefatsa litaba tse phahameng tsa cordycepin. Sehlopha se seng le se seng se ngotsoe ka litlhaloso tse hlakileng, se fa bareki pepeneneng le khotso ea kelello. Sephetho ke sehlahisoa sa boleng bo holimo se omisitsoeng sa li-mushroom se khomarelang lefa la setso le litekanyetso tsa mahlale tsa sejoale-joale.
Li-mushroom tsa rona tse omisitsoeng Cordyceps Militaris li sebetsa mesebetsi e mengata maemong a fapaneng. E thehiloe nalaneng ea meriana ea Machaena bakeng sa melemo ea eona ea bongaka, ts'ebeliso ea sejoale-joale e qala ho tloha ho li-supplement tsa lijo ho isa ho tse ncha tsa ho pheha. Litlatsetsong tsa lijo, litaba tse phahameng tsa cordycepin li e etsa sejo se batloang - ka mor'a ho fumana thepa ea eona e tsebahalang ea ho itšireletsa mafung - e matlafatsang. Batho ba chesehelang culinary ba kopanya li-mushroom tsena tse omisitsoeng lijong tse hlabosang le bophelo bo botle-li-recipe tse hlokolosi, tse ruang molemo litlolong tsa tsona tsa lefatše, tsa umami. Ntle le moo, lipatlisiso tsa morao-rao li totobatsa bokhoni ba eona ba ho ntlafatsa ts'ebetso ea liatleletiki le matla ka lebaka la metsoako ea eona ea bioactive. Ho feto-fetoha ha maemo le ho fumaneha ha sehlahisoa sena ho se beha e le setsi sa mantlha makaleng a bophelo bo botle le a phepelo, e leng se etsang hore e be tlatsetso ea bohlokoa bophelong ba bophelo bo botle.
Re motlotlo ka tšehetso e felletseng ea ka mor'a ho rekisa, ho fana ka tlhaiso-leseling e batsi le tataiso ho netefatsa khotsofalo ea bareki le katleho ea sehlahisoa. Sehlopha sa rona sa ts'ehetso se teng ho sebetsana le lipotso kapa mathata afe kapa afe, se fana ka tharollo hang-hang.
Lihlahisoa tsa rona tsa li-mushroom tse omisitsoeng li phuthetsoe ka mokhoa o sireletsehileng ho boloka botšepehi nakong ea lipalangoang. Re sebelisana 'moho le balekane ba tšepahalang ba thepa ho netefatsa hore ho tsamaisoa ka nako lefatšeng ka bophara, ho amohela likopo tse khethehileng tsa thomello ha ho hlokahala.
Morekisi oa rona o netefatsa litaba tsa cordycepin tse ngata ka har'a mushroom ea rona e omisitsoeng Cordyceps Militaris, e tsebahalang ka melemo ea eona ea bophelo bo botle, ho kenyeletsoa tšehetso ea 'mele ea ho itšireletsa mafung le maemo a matla a matla.
Joaloka mofani ea tšeptjoang, re khothalletsa ho boloka li-mushroom tsa rona tse omisitsoeng sebakeng se pholileng, se omileng ho boloka boleng ba bona le matla a bona ka nako.
E, li-mushroom tse omisitsoeng tsa mofani oa rona li ka khutlisetsoa metsing 'me tsa sebelisoa mefuteng e sa tšoaneng ea ho pheha, ho eketsa botebo le tatso ea umami ho lijana.
Li-mushroom tse omisitsoeng tseo re fanang ka tsona li na le shelofo ea nako ea lilemo tse peli ha li bolokiloe hantle, li fana ka ts'ebeliso ea nako e telele.
Morekisi oa rona o etsa bonnete ba hore lihlahisoa tsa li-mushroom tse omisitsoeng li lengoa ka lijo-thollo -
Re fana ka leano le feto-fetohang la ho khutlisa bakeng sa lihlahisoa tsa rona tsa li-mushroom tse omisitsoeng, ho netefatsa khotsofalo ea bareki ka mantsoe ao ho leng bonolo ho a latela.
Sehlopha se seng le se seng sa li-mushroom tse omisitsoeng tsa morekisi oa rona se etsa liteko tse matla ho sebelisa mekhoa ea RP-HPLC ho netefatsa bohloeki le matla.
Lihlahisoa tsa rona tsa li-mushroom tse omisitsoeng li lengoa sebakeng se laoloang se latelang mekhoa ea tlhaho, empa boemo ba setifikeiti bo ka fapana ho ea ka sehlopha.
Morekisi oa rona o fumana li-mushroom ho tsoa mapolasing a tsebahalang a ikhethang ka temo ea boleng bo holimo ea Cordyceps Militaris.
Ehlile, li-mushroom tsa rona tse omisitsoeng ke motsoako o motle oa li-supplement tsa lijo, tse tsejoang ka melemo ea tsona ea phepo e nepahetseng, haholoholo ka lebaka la boteng ba cordycepin.
Khang lipakeng tsa temo ea tlhaho le ea maiketsetso ea Cordyceps Militaris e ntse e tsoela pele. Joaloka mofani oa thepa ea ka sehloohong, re etelletsa pele mekhoa ea ho boloka tikoloho, ho netefatsa hore li-mushroom tsa rona tse omisitsoeng li fana ka boleng bo tsitsitseng le potency ntle le kotsi ea tikoloho.
Li-mushroom tse omisitsoeng tsa morekisi oa rona li ketekoa ka lebaka la boemo ba tsona ba phepo e nepahetseng, ho kenyelletsa le maemo a holimo a cordycepin le livithamini tsa bohlokoa. Sena se ba etsa khetho e tsebahalang bakeng sa lijo le bophelo bo botle-batho ba hlokolosi ba loanelang phepo e nepahetseng.
Mekhoa e mecha ea ho hula e ekelitse katleho ea lihlahisoa tse kang tse tsoang ho morekisi oa rona, e matlafatsa bioavailability ea limatlafatsi ka har'a li-mushroom tse omisitsoeng le ho fa basebelisi melemo e mengata ea bophelo bo botle.
Ho tšoarella ke khubu ea litloaelo tsa bafani ba rona. Ka ho sebelisa li-eco-substrates tse botsoalle bakeng sa temo ea li-mushroom, re kenya letsoho ho baballeng tikoloho ea tlhaho ha re ntse re hlahisa li-mushroom tse omisitsoeng ka holimo.
Cordycepin ke karolo e hlahelletseng ho li-mushroom tse omisitsoeng tsa barekisi ba rona, e rorisoang ka bokhoni ba eona ba ho matlafatsa sesole sa 'mele le ho ntlafatsa maemo a matla, ho tiisa karolo ea eona ts'ebelisong ea sejoale-joale ea lijo.
Morekisi oa rona o latela melaoana e tiileng ea netefatso ea boleng, a sebelisa mekhoa e tsoetseng pele ea chromatography ho netefatsa hore sehlopha se seng le se seng sa li-mushroom tse omisitsoeng li kopana le maemo a holimo a bohloeki le matla.
Li-mushroom tse omisitsoeng ho tsoa ho barekisi ba rona li ntlafatsa libaka tsa ho pheha, li fa baapehi le baapehi ba lapeng mekhoa e mecha ea ho kenyelletsa umami le boleng ba phepo lijanang tsa bona.
Morekisi oa rona o hlompha nalane e monate ea li-mushroom meriana ea setso, ho tlisa metsoako ena ea khale mebarakeng ea sejoale-joale ka lihlahisoa tsa rona tsa boleng bo holimo tse omisitsoeng.
Ka tatso e monate le limatlafatsi tse ngata, li-mushroom tse omisitsoeng ke mofani oa rona ke motsoako o fapaneng, o loketseng lijana ho tloha ho sopho ho ea ho li-sauces, ho fa baapehi menyetla e sa feleng ea ho pheha.
Ho kenngoa ha li-mushroom tse omisitsoeng lijong tsa morao-rao ho ntse ho tsejoa ka ho eketsehileng bakeng sa ho khothalletsa bophelo bo botle. Lihlahisoa tsa barekisi ba rona li fana ka khetho ea limatlafatsi-e ruileng, e ruisang molemo ba batlang lintlafatso tsa phepo ea tlhaho.
Tlohela Molaetsa wa Hao