Paramethara | Lintlha |
---|---|
Mefuta | Boletus Edulis |
Ponahalo | Kepisi e sootho, e tšoeu |
Boholo | Cap 7-30cm, Stipe 8-25cm |
Tlhaloso | Lintlha |
---|---|
Solubility | E sa qhibidihang |
Tatso | E ruileng, e monate |
Lisebelisoa | Lisebelisoa tsa culinary |
Li-mushroom tsa Boletus Edulis li kotuloa ka hloko merung e futhumetseng le ea boreal, haholo-holo Europe, Asia le Amerika Leboea. Mokhoa oa kotulo o tataisoa ke mekhoa e tsitsitseng ea ho boloka baahi ba tlhaho. Hang ha li bokelloa, li-mushroom lia hloekisoa le ho omisoa e le hore li natefisa tatso. Mekhoa e tsoetseng pele e netefatsa ho bolokoa ha boleng ba phepo e nepahetseng, e leng se etsang hore e be ntho e ka sehloohong ka kichineng ea gourmet. Boithuto bo totobalitse bohlokoa ba ho boloka maemo a mongobo a nepahetseng nakong ea ho omisa ho fihlela sebopeho le tatso e lakatsehang.
Li-mushroom tsa Boletus Edulis li ketekoa lijong tsa machaba, 'me li sebelisoa haholo lijana tsa Mataliana, tsa Sefora le tsa Europe Bochabela. Tatso ea bona e fapaneng e lumella ho sebelisoa ho risottos, pasta, sopho le li-sauces. Lipatlisiso tsa culinary li totobatsa karolo ea bona ea ho ntlafatsa ho rarahana ha lijana le ho lumellana ha tsona le lisebelisoa tse fapaneng, e leng se etsang hore e be tsa bohlokoa haholo ho phepelong ea lapeng le maemong a litsebi.
Johncan Mushroom e fana ka tšehetso e felletseng kamora-ho rekisa, ho netefatsa khotsofalo ea bareki. Sehlopha sa rona se fana ka tataiso mabapi le ho boloka, ho lokisa le ho sebelisa li-mushroom tsa Boletus Edulis. Litaba life kapa life li rarolloa hang-hang ke basebeletsi ba rona ba inehetseng ba tšebeletso.
Li-mushroom tsa rona tsa Boletus Edulis li phuthetsoe ka hloko ho boloka bocha nakong ea leeto. Re sebelisana le balekane ba tšepahalang ba thepa ho netefatsa hore ho tsamaisoa ka nako le ho bolokehile, ho boloka botšepehi ba sehlahisoa.
Boletus Edulis, eo hangata e bitsoang porcini, e tumme ka tatso ea eona e monate, ea linate. Joaloka morekisi ea tšepahalang, re netefatsa li-mushroom tsa boleng bo phahameng tse phahamisang sejana sefe kapa sefe.
Ho boloka li le ncha, li boloke sebakeng se phodileng, se omileng. Sebelisa lijana tse thibelang moea ho boloka tatso le ho thibela mongobo ho kena.
E, ho omisa ho lebisa tatso ea tsona, ho li etsa khetho e babatsehang bakeng sa ho ntlafatsa tatso ea sopho, li-sauces le risottos.
Ho khetha morekisi oa li-mushroom tsa Boletus Edulis ho ka ama lijo tse monate haholo. Li-mushroom tsa rona li batloa ka lebaka la tatso ea tsona e ikhethang, ho eketsa monono oa linate tse phahamisang lijana. Ho feto-fetoha ha tsona litlolong tsa setso le tsa sejoale-joale ho totobatsa sebaka sa bona sa bohlokoa sa bonono ba ho pheha.
Joaloka barekisi ba ka sehloohong, re fana ka li-mushroom tse monate feela empa hape li tletse limatlafatsi. Boletus Edulis e fana ka liprotheine tse ngata, livithamine le li-antioxidants, tse tlatsetsang ho ja lijo tse leka-lekaneng le ho khothalletsa bophelo bo botle ka kakaretso.
Tlohela Molaetsa wa Hao