Izicatshulwa ze-Mushroom zizongezelelo zendalo ezivela kwiintlobo ezahlukeneyo zamakhowa eziye zasetyenziswa ngokwesiko kwiinkcubeko ezahlukeneyo ngezibonelelo zabo zempilo. Ezi zicatshulwa zidla ngokuqulatha iikhompawundi ze-bioactive ezifana ne-polysaccharides, i-beta-glucans, i-triterpenes, kunye ne-antioxidants, eziye zaphononongwa ngenxa yokuchasana kwazo nokudumba, i-immune-ukukhuthaza, kunye ne-anti-tumor properties.
Ezinye iintlobo ezidumileyo zeencindi ze-mushroom ziquka i-Reishi, i-Chaga, i-Cordyceps, i-Lion's Mane, kunye ne-Shiitake, nganye inenzuzo yayo ekhethekileyo. UReishi, umzekelo, waziwa ngokhuselo lomzimba - ukunyusa iipropathi, ngelixa iLion's Mane kukholelwa ukuba yonyusa umsebenzi wokuqonda.
Izicatshulwa zamakhowa zihlala zifumaneka kwi-capsule, umgubo, okanye ifom ye-liquid kwaye inokufumaneka kwiivenkile zokutya zempilo okanye kwi-intanethi. Kubalulekile ukudibana nengcali yezempilo phambi kokuba uthathe naziphi na izongezo, ngakumbi ukuba uthatha amayeza kagqirha okanye uneemeko zempilo eziphantsi.
Ukutsalwa kwamakhowa
Ukukhutshwa kwamakhowa kubhekisela kwinkqubo yokwahlula iikhompawundi ezithile okanye iikhemikhali kumakhowa ngokusebenzisa iindlela ezahlukeneyo. Iikhompawundi ezikhutshiweyo ke zisetyenziselwa iinjongo ezahlukeneyo ezifana namayeza, izongezo zokutya, kunye nezongezo zokutya.
Kukho iindlela ezininzi ezisetyenziselwa ukukhutshwa kwe-mushroom, kuquka:
Ukutsalwa kwamanzi ashushu: Le ndlela ibandakanya ukubilisa amakhowa emanzini kwaye emva koko kuhluzwe ulwelo ukufumana isicatshulwa.
Ukukhutshwa kwe-Ethanol: Le ndlela ibandakanya ukucwina amakhowa kwi-ethanol ukukhupha iikhompawundi. Isicatshulwa ke siyahluzwa ukususa nakuphi na ukungcola.
I-Supercritical fluid extraction: Le ndlela isebenzisa i-carbon dioxide njengesinyibilikisi ukukhupha iikhompawundi kumakhowa. Isicatshulwa ke siqokelelwa kusetyenziswa isahluli.
I-Acid-base extraction: Le ndlela ibandakanya ukusebenzisa izisombululo ezineasidi okanye ezisisiseko ukukhupha imixube ethile kumakhowa.
Kuyafaneleka ukuba uqaphele ukuba indlela yokukhutshwa esetyenzisiweyo ixhomekeke kwisiphumo esifunwayo kunye neekhompawundi ezithile umntu afuna ukuzihlukanisa. Ukongezelela, kubalulekile ukuba uqaphele kwaye usebenzise amanyathelo okhuseleko afanelekileyo xa usebenza ngeekhemikhali kunye nezinyibiliki.
Inkqubo yokukhutshwa kwamakhowa inokwahluka kuxhomekeke kwindlela esetyenziswa ngayo. Nantsi inkcazo ngokubanzi yamanyathelo abandakanyekayo kwindlela yokutsalwa kwamanzi ashushu:
Khetha uhlobo lwe-mushroom ofuna ukukhupha kulo, uqinisekise ukuba lukhuselekile ukuba lusetyenziswe kwaye lufanelekile kwinjongo ejoliswe kuyo.
Coca ama-mushroom ngokucokisekileyo ukususa nayiphi na inkunkuma okanye i-debris.
Sika ama-mushroom zibe ngamaqhekeza amancinci kwaye uwabeke ebhodweni lamanzi. Umlinganiselo wamanzi kuma-mushroom uxhomekeke kuhlobo lwe-mushroom kunye noxinzelelo olufunwayo lwesicatshulwa.
Fudumeza imbiza kwiqondo eliphantsi ukuya kubushushu obuphakathi kwaye ubambe iiyure ezininzi, uvuselela ngamanye amaxesha. Oku kuya kuvumela amanzi ukuba akhuphe iikhompawundi kumakhowa.
Emva kokuba ulwelo lujike umbala omnyama kwaye lunevumba elinamandla lekhowa, susa imbiza ekushiseni.
Gxininisa ulwelo usebenzisa isihluzi se-mesh okanye i-cheesecloth ukususa naziphi na iziqwenga eziseleyo ze-mushroom.
Vumela ulwelo luphole uze ulugcine kwisitya seglasi efrijini okanye kwisikhenkcisi.
Qaphela ukuba la manyathelo angasentla sisikhokelo esiqhelekileyo, kwaye inkqubo yokukhutshwa inokwahluka ngokuxhomekeke kwindlela esetyenziswayo. Kubalulekile ukulandela imiyalelo ethile yendlela esetyenziswayo ukuqinisekisa ukutsalwa okukhuselekileyo nokusebenzayo.
Ixesha lokuposa: Mar-28-2023